The heart of the matter: Healing through Kundalini chakra yoga

I am sharing this blog post because it made me very happy. It has absolutely nothing to do with beans. But everything to do with dreams. Enjoy.

Birdsong Readings

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A friend of mine started offering a chakra immersion series in Pittsburgh. Today was all about the heart—something I tend to neglect. I’m no stranger to chakras, especially as a Reiki practitioner and an intuitive. It doesn’t matter what you call them, but when that energy is blocked, anyone can feel the effects. These blocks can manifest as depression, lethargy, confusion, lack of motivation, lack of direction in life and a host of other frustrating and sometimes baffling circumstances and emotions.

The heart chakra is the mid-way point between the ‘lower’ and ‘higher’ chakras. It is the energetic space that connects us to our divinity and to love, which as Marianne Williamson and A Course in Miracles says, is all that is real in this universe. That may seem counter-intuitive these days as we read the news or watch TV. Fear seems to be running rampant and even if fear…

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